Hsin Hsin Ming

Hsin Hsin Ming (Commentary here)

(suggested stresses in bold)
The great way is not difficult for those who are unattached to their preferences. 
Let go of longing and aversion, and everything will be perfectly clear. 
When you cling to a hairbreadth of distinction, heaven and earth are set apart. 
If you want to realize the truth, do not be for or against. 
The struggle between good and evil is the primal disease of the mind. 
Not grasping the deeper meaning, you just trouble your minds serenity. 
As vast as infinite space, it is perfect and lacks nothing. 
But because you select and reject, you cannot perceive its true nature. 
Do not get entangled in the world; do not lose yourself in emptiness. 
Be at peace in the oneness of things, and all errors will disappear by themselves. 
If you do not live the Tao, you fall into assertion or denial. 
Asserting that the world is real, you are blind to its deeper reality; 
 denying that the world is real, you are blind to the selflessness of all things. 
The more you think about these matters, the farther you are from the truth. 
Step aside from all thinking, and there is nowhere you cannot go. 
Returning to the root, you find the meaning; chasing appearances, you lose 
   their source. 
At the moment of profound insight, you transcend both appearance and emptiness. 
Do not keep searching for the truth; just let go of your opinions. 
For the mind in harmony with the Tao, all selfishness disappears. 
With not even a trace of self-doubt, you can trust the universe completely. 
All at once you are free, with nothing left to hold on to. 
All is empty, brilliant, perfect in its own being. 
In the world of things as they are, there is no self, no non self. 
If you want to describe its essence, the best you can say is "Not-two." 
In this "Not-two" nothing is separate, and nothing in the world is excluded. 
The enlightened of all times and places have entered into this truth. 
In it there is no gain or loss; one instant is ten thousand years. 
There is no here, no there; infinity is right before your eyes. 
The tiny is as large as the vast when objective boundaries have vanished. 
The vast is as small as the tiny when you do not have external limits. 
Being is an aspect of non-being; non-being is no different from being. 
Until you understand this truth, you will not see anything clearly. 
One is all; all are one. 
When you realize this, what reason for holiness or wisdom? 
The mind of absolute trust is beyond all thought, all striving, 
is perfectly at peace, for in it there is 
(rit.) no yesterday, no today, no tomorrow. 

 

Hsin Hsin Ming (Sengcan, tr. Clarke) 

The Great Way is not difficult
for those who have no preferences.
When love and hate are both absent
everything becomes clear and undisguised.
Make the smallest distinction, however,
and heaven and earth are set infinitely apart.

If you wish to see the truth
then hold no opinions for or against anything.
To set up what you like against what you dislike
is the disease of the mind.

When the deep meaning of things is not understood
the mind's essential peace is disturbed to no avail.

The Way is perfect like vast space
where nothing is lacking and nothing is in excess.
Indeed, it is due to our choosing to accept or reject
that we do not see the true nature of things.
Live neither in the entanglements of outer things,
nor in inner feelings of emptiness.
Be serene in the oneness of things
and such erroneous views will disappear by themselves.

When you try to stop activity to achieve passivity
your very effort fills you with activity.
As long as you remain in one extreme or the other,
you will never know Oneness.

Those who do not live in the single Way
fail in both activity and passivity,
assertion and denial.
To deny the reality of things is to miss their reality;
to assert the emptiness of things
is to miss their reality.

The more you talk and think about it,
the further astray you wander from the truth.
Stop talking and thinking
and there is nothing you will not be able to know.

To return to the root is to find the meaning,
but to pursue appearances is to miss the source.
At the moment of inner enlightenment,
there is a going beyond appearance and emptiness.
The changes that appear to occur in the empty world
we call real only because of our ignorance.
Do not search for the truth;
only cease to cherish opinions.

Do not remain in the dualistic state;
avoid such pursuits carefully.
If there is even a trace
of this and that, of right and wrong,
the Mind-essence will be lost in confusion.
Although all dualities come from the One,
do not be attached even to this One.

When the mind exists undisturbed in the Way,
nothing in the world can offend,
and when a thing can no longer offend,
it ceases to exist in the old way.

When no discriminating thoughts arise,
the old mind ceases to exist.
When thought objects vanish,
the thinking-subject vanishes,
and when the mind vanishes, objects vanish.

Things are objects because there is a subject or mind;
and the mind is a subject because there are objects.
Understand the relativity of these two
and the basic reality: the unity of emptiness.
In this Emptiness the two are indistinguishable
and each contains in itself the whole world.
If you do not discriminate between coarse and fine
you will not be tempted to prejudice and opinion.

To live in the Great Way
is neither easy nor difficult.
But those with limited views
are fearful and irresolute;
the faster they hurry, the slower they go.

Clinging cannot be limited;
even to be attached to the idea of enlightenment
is to go astray.
Just let things be in their own way
and there will be neither coming nor going.

Obey the nature of things
and you will walk freely and undisturbed.
When thought is in bondage the truth is hidden,
for everything is murky and unclear.
The burdensome practice of judging
brings annoyance and weariness.
What benefit can be derived
from distinctions and separations?

If you wish to move in the One Way
do not dislike even the world of senses and ideas.
Indeed, to accept them fully
is identical with true Enlightenment.

The wise man strives to no goals
but the foolish man fetters himself.
There is one Dharma, not many;
distinctions arise from the clinging needs of the ignorant.
To seek Mind with discriminating mind
is the greatest of all mistakes.

Rest and unrest derive from illusion;
with enlightenment there is no liking and disliking.
All dualities come from ignorant inference.
They are like dreams of flowers in air:
foolish to try to grasp them.
Gain and loss, right and wrong;
such thoughts must finally be abolished at once.

If the eye never sleeps,
all dreams will naturally cease.
If the mind makes no discriminations,
the ten thousand things
are as they are, of single essence.

To understand the mystery of this One-essence
is to be released from all entanglements.
When all things are seen equally
the timeless Self-essence is reached.
No comparisons or analogies are possible
in this causeless, relationless state.
Consider motion in stillness
and stillness in motion;
both movement and stillness disappear.
When such dualities cease to exist
Oneness itself cannot exist.
To this ultimate finality
no law or description applies.

For the unified mind in accord with the Way
all self-centered striving ceases.
Doubts and irresolutions vanish
and life in true faith is possible.

With a single stroke we are freed from bondage;
nothing clings to us and we hold to nothing.
All is empty, clear, self-illuminating,
with no exertion of the mind's power.
Here thought, feeling, knowledge, and imagination are of no value.
In this world of Suchness
there is neither self nor other-than-self.

To come directly into harmony with this reality
just simply say when doubt arises, "Not two."
In this "not two" nothing is separate,
nothing is excluded.
No matter when or where,
enlightenment means entering this truth.
And this truth is beyond extension or diminution in time or space;
in it a single thought is ten thousand years.

Emptiness here, Emptiness there,
but the infinite universe stands always before your eyes.

Infinitely large and infinitely small;
no difference, for definitions have vanished
and no boundaries are seen.
So too with Being and non-Being.
Waste no time in doubts and arguments
that have nothing to do with this.

One thing, all things;
move among and intermingle,
without distinction.
To live in this realization
is to be without anxiety about nonperfection.
To live in this faith is the road to nonduality,
because the nondual is one with the trusting mind.

Words!
The Way is beyond language,
for in it there is

no yesterday

    no tomorrow

        no today.

Ten Verses of Unfathomable Depth

 TEN VERSES OF UNFATHOMABLE DEPTH (-- Tong'an Changcha. Sekkei Harada tr.)

1. The Mind Seal

I ask you, “What does the Mind Seal look like?”
And “What sort of person dares to transmit it?”
Throughout the ages, it has remained firm and unshaken.
As soon as you call something the Mind Seal, it is already meaningless.
You must know that in essence all things originate from infinite emptiness.
You can compare it to a lotus flower in a red-hot kiln.
Don’t say that a free and empty mind is the Way;
A free and empty mind is still separated from it by a great barrier.


2. The Mind of the Enlightened Ones

This mind is like emptiness, but it isn’t empty.
How could the unfathomable function ever degenerate to being the result of achievement?
The bodhisattvas at the three stages of wisdom have still not clarified this.
And how can the higher ranks of bodhisattvas ever reach it?
The golden carp that has passed through the net remains trapped in the water.
But the stone horse still on the way leaves its sand cage suddenly.
Why have the meaning of Bodhidharma coming from the West explained in every detail?
Don’t ask about the coming from the West, nor about the East.


3. The Unfathomable Function

You cannot rely on looking far ahead to the end of the universe.
And why would you tie yourself down to tainted worldliness?
Essentially, the miraculous body is not bound anywhere.
It is already throughout the whole body, so what other traces could there be?
A single efficacious word transcends the multitudes.
It is far beyond the Three Vehicles and does not require cultivation.
Shake off your hands and get away from the sages of all ages.
Then your path of return will resemble an ox in the midst of fire.


4. The Transcendent within Dust and Dirt

That which is impure is impure by itself; that which is pure is pure by itself.
Highest wisdom and delusion are likewise empty and even.
Who could say that nobody can appreciate Bianhe’s jade?
I say that the jewel of the black dragon shines everywhere.
Only when the myriad dharmas disappear does the whole thing appear.
The Three Vehicles split up and assumed only provisional names.
Truly outstanding people have determination that knows no bounds.
Do not try to go where the buddhas have already gone.


5. The Buddhist Teaching

The Three Vehicles spoke golden words one after another.
But the buddhas of the past, present, and future only declared the same thing.
In the beginning, when they expounded the reality of skandhas and
then complete emptiness, everyone grew attached to it.
Later, when they negated both reality and emptiness, everyone discarded it again.
The complete treasury of sutras in the Dragon Palace is meant to be prescriptions.
Even the Buddha’s last teaching does not reach the unfathomable.
If even one deluded thought arises in the world of true purity,
This already means spending eight thousand years in the world of human beings.


6. The Song of Returning Home

Don’t be distracted by the King of Emptiness when you are still on the Way.
You must drive your staff forward, moving on until you reach home.
If you travel for a long time like clouds and water, don’t get attached to it.
Even in the deep recesses of snowy mountains, don’t forget your mission.
Ah! I regretted that in past days my face was like jade.
And I lamented that at the time of my return my hair had turned white.
Returning to my old home with dangling arms, there was no one who recognized me.
Also, I had nothing to offer my parents.


7. The Song of Not Returning Home

Having the intention of going to the source, of returning to the origin, is already a mistake.
Essentially, there is nowhere to settle down, no place to call one’s home.
The ancient path through the pines is covered with deep snow.
The long range of mountain peaks is furthermore blocked by clouds.
When host and guest are tranquil and serene, everything is incongruous.
When lord and vassal are united, there is wrong in the midst of right.
How will you sing the song of returning home?
In bright moonlight, the dead tree is blooming in front of the hall.


8. The Revolving Function

It is still dangerous even inside the castle of nirvana.
Strangers come across each other without appointment.
People call someone who provisionally puts on a dirty robe “a buddha.”
But if someone wears precious clothes, what should you call him?
In the middle of the night, the wooden man puts on shoes and leaves.
At dawn, the stone woman puts on a hat and goes home.
An ancient emerald pool, the moon in the empty sky.
Screening and filtering over and over to catch the moon, for the first
time you will really know.


9. Changing Ranks

Growing hair and horns, you enter town,
Resembling a blue lotus flower blooming in the midst of fire.
All afflictions become like rain and dew in the vast sea.
All ignorance becomes like clouds and thunder on a mountain.
You completely blow out the furnace below the cauldron of hell,
Smashing to pieces a forest of swords and a mountain of daggers with a single shout.
Even golden chains cannot hold you back at the entrance.
Going into the realm of other beings, you transmigrate for a while.


10. Before the Rank of the Absolute

In front of many dead trees and steep boulders, there are many wrong tracks heading off course.
Those travelers who have reached this place all trip and stumble.
A crane stands in the snow but does not have the same color.
The bright moon and the flower of reeds do not really resemble each other.
“I’m finished, I’m finished, I’m finished!” When you think so, you cannot really be finished.
If you say, “This is it! This is the ultimate source!” you also need a good shout.
From the bottom of your heart, you play a melody on the harp with no strings.
How would it be possible to grasp the moonlight shining in the empty sky?

Fukanzazengi

Fukanzazengi (Waddell & Abe)

The way is originally perfect and all-pervading. How could it be contingent on practice and realization? The true vehicle is self-sufficient. What need is there for special effort? Indeed, the whole body is free from dust. Who could believe in a means to brush it clean? It is never apart from this very place; what is the use of traveling around to find it? And yet, if there is a hairsbreadth deviation, it is like the gap between heaven and earth. If the least like or dislike arises, the mind is lost in confusion.

Suppose you are confident in your understanding and rich in enlightenment, gaining the wisdom that knows at a glance, attaining the way and clarifying the mind, arousing an aspiration to reach for the heavens. You are playing in the entrance way, but you are still short of the vital path of emancipation.

Consider the Buddha: although he was wise at birth, the traces of his six years of upright sitting can yet be seen. As for Bodhidharma, although he had received the mind-seal, his nine years of facing a wall is celebrated still. If even the ancient sages were like this, how can we today dispense with wholehearted practice?

Therefore, put aside the intellectual habit of investigating words and chasing phrases, and learn to take the backward step that turns the light and shines it inward. Body and mind of themselves will drop away, and your original face will manifest. If you want such a thing, get to work on it immediately.

For practicing zen, a quiet room is suitable. Eat and drink moderately. Put aside all involvements and suspend all affairs. Do not think “good” or “bad.” Do not judge true or false. Give up the operations of mind, intellect, and consciousness; stop measuring with thoughts, ideas, and views. Have no designs on becoming a buddha. How could that be limited to sitting or lying down?

At your sitting place, spread out a thick square mat and a round cushion. Sit either in the full-lotus or half-lotus position. In the full-lotus position, place your right foot on your left thigh, then your left foot on your right thigh. In the half-lotus, simply place your left foot on your right thigh. Tie your robes loosely and arrange them neatly. Place your right hand on your left leg and your left hand on your right palm, thumb-tips touching lightly. Straighten your body and sit upright, leaning neither left nor right, neither forward nor backward. Align your ears with your shoulders and your nose with your navel. Rest the tip of the tongue against the front of the palate, with teeth and lips closed. Keep your eyes open, and breathe softly through your nose.

Once you have adjusted your posture, take a breath and exhale fully, rock your body right and left, and settle into steady, immovable sitting. Think of not thinking. Not thinking—what kind of thinking is that? Nonthinking. This is the essential art of zazen.

The zazen I speak of is not meditation practice. It is simply the dharma gate of joyful ease, the practice-realization of totally culminated enlightenment. It is the koan realized, traps and snares can never reach it. If you grasp the point, you are like a dragon gaining the water, like a tiger taking to the mountains. For you must know that the true dharma appears of itself, so that from the start dullness and distraction are struck aside.

When you arise from sitting, move slowly and quietly, calmly and deliberately. Do not rise suddenly or abruptly. In surveying the past, we find that transcending the mundane and the sacred, and dying while either sitting or standing, have depended entirely on the power of zazen.

In addition, triggering awakening with a finger, a banner, a needle, or a mallet, and effecting realization with a whisk, a fist, a staff, or a shout, these cannot be understood by discriminative thought, much less can they be known through supernatural power. They must represent conduct beyond seeing and hearing. Are they not a standard prior to knowledge and views?

This being so, intelligence or lack of it is not an issue; make no distinction between the dull and the sharp-witted. If you concentrate your effort single-mindedly, that in itself is wholeheartedly engaging the way. Practice-realization is naturally undefiled. Going forward is, after all, an everyday affair.

In our world and others, in both India and China, all equally hold the buddha-seal. While each lineage expresses its own style, they are all simply devoted to sitting, totally cast in resolute stability. Although there are ten thousand distinctions and a thousand variations, they just wholeheartedly engage the way in zazen. Why leave behind the seat in your own home to wander in vain through the dusty realms of other lands? If you make one misstep you stumble past what is directly in front of you.

You have gained the pivotal opportunity of human form. Do not pass your days and nights in vain. You are taking care of the essential activity of the buddha way. Who would take wasteful delight in the spark from a flint stone? Form and substance are like dew on the grass, the fortunes of life are like a dart of lightning—emptied in an instant, vanished in a flash.

Please, honored followers of zen, long accustomed to groping for the elephant, do not doubt the true dragon. Devote your energies to the way that points directly to the real thing. Revere the one who has gone beyond learning and is free from effort. Accord with the enlightenment of all the buddhas; succeed to the samadhi of all the ancestors. Continue to live in such a way, and you will be such a person. The treasure store will open of itself, and you may enjoy it freely.


See also Dōgen's manuals of Zen meditation

From the Bahiya Sutta

Buddha's Teaching to Bahiya (Commentary)

In the seen, there is only the seen.
in the heard, there is only the heard.
in the sensed, there is only the sensed.
in the thought, there is only the thought.
This is how you should train yourself.
Since there is for you
in the seen, only the seen,
in the heard, only the heard,
in the sensed, only the sensed,
in the thought, only the thought,
and you see that there is no thing here,
you will therefore see that
indeed there is no thing there.
As you see that there is no thing there,
you will see that
you are therefore located neither in this,
nor in that,
nor in any place
betwixt the two.
This alone is the end of suffering.” 

The Five Ranks

 The Five Ranks


I: The Relative within the Absolute

In the third watch,
beginning of the night,
before the moon is bright,
do not wonder
at meeting without recognition;
still held hidden in the heart
is the beauty of former days.

II: The Absolute within the Relative

A woman who's overslept
encounters an ancient mirror;
clearly she sees her face-
there is no other reality.
Nevertheless, she still mistakes
her reflection for her head.

III: Coming from within the Absolute

Within nothingness is a road
out of the dust;
just be able to avoid violating
the present taboo name
and you will surpass
the eloquence of yore
that silenced every tongue.

IV: Arrival at Mutual Integration

When two blades cross,
no need to flee;
an expert is like
a lotus in fire-
clearly there is a spirit
spontaneuosly soaring.

V: Unity Attained

If you are not trapped
in being or nonbeing,
who can dare to join you?
Everyone wants to leave
the ordinary current,
but in the final analysis
you come back
and sit in the ashes.


Translated by Thomas Cleary
Classics of Buddhism and Zen. The Collected Translations of Thomas Cleary,
Boston, MA: Shambhala, Volume Three. pp. 297-305.

Time Flies Free: Guest Post

On December 8, 2021, Shonin's beloved daughter left this world behind. Her age at the time was 35. Rev. Jundo Cohen of Treeleaf Zendo was moved in this occasion to offer this essay in her memory. Reposted by permission. It is about the interpenetration of mortality and eternity, and references Dogen's fascicle on Being/Time.

What time is it?

Looking in the mirror, my grandfather's face stares back at me. My hair is whiter with each day, my cheeks are rough and sunken. I cannot run as fast as I did just awhile ago. The children, come to us late in life, are now grown, or nearly so. Calculating in my head (no longer as sharp), my remaining years are few at best. "Time waits for no one, flies like an arrow, sands through the hour-glass, passes with a candle flicker," and all that. Even the Buddha grew old, grew feeble, became cold ashes. He found no way to halt his own body's aging.

The Buddha could not halt aging. However, fortunately, the Buddha found the trick to halt time.

Not only halt it, but also (as later Zen masters like Master Dogen further elucidated) slow it, reverse it, make it speed up and twirl around, cause it to flow backwards, ultimately to vanish. The Buddha and Masters found something beyond aging and illness too, even death itself.

Hard to believe? And how did Buddha and Dogen grow old and die, yet were free of time, of dying too ... all at the same time?

What I claim might sound like some mystical power, a violation of the laws of physics, of common sense, impossible to achieve.

I assure you that it is all quite real.

Oh, I am not speaking of sorcery, nor a magic incantation to make the world spin backwards, wishes to a genie, secret military tech to travel faster than light. I do not mean a time machine from an H.G. Wells tale, nor have I gone mad.

Rather, it is just a matter of fresh attitudes, of changed perspectives, of new ways to count the minutes and seconds, to divide life (or, better, to stop dividing life), creative ways to see. These abilities derive from changes of heart, mind-altering insights, very literally from quieting the temporal regions of the brain so that we experience time differently, leading to our mentally substituting new inner models of time's flowing (and lack thereof) for the old. Zen practice, the stillness and silence of Zazen, opens these doors.

I think that most people have had moments when they have experienced such states to greater or lesser degree: How time grows slow when we are children waiting for the recess bell, then fast as the end of summer vacation draws near. Looking at a sunrise, or a new baby's smile, we might sense something truly infinite, timeless. Remembering our roots, our ancestors, we may feel intimately connected to the past, as if the past is still present in some way. Holding our children and grandchildren, we know our part in the future.

But I am speaking of something stronger than any of that, longer lasting abilities we can train to summon at will, to taste whenever we wish. It is a skill like any skill, learned talents that are among the fruits of this "goalless, nothing to attain" Zen practice. We can be emancipated from time, also from time's goals and push to attain. No, not from the wrinkles, the nights and days, the grave which calls ... but from concern for time, from seeing it as only slipping away.

It is hard to describe, but I will do my best. Words fail miserably in such things. Nor is this about just a single way of knowing. Rather, I would indicate a collection of ways of knowing time, some quite contradictory when described, any or all of which can be reached for as needed, like tools in a clockmaker's toolbox.

Master Dogen, our Soto Zen non-clockmaker, wrote of such time(s) ... and timeless suchness too ... in his old-time masterpiece, entitled "Being-Time." He spoke there of everybody, every thing, being in its own time, of all our times blending together yet being there own precious individual thing-moment too, of there being something timeless which encompasses it all. Hundreds of years before Einstein made “relative time” a household world, Dogen spoke of each of us, and all things, existing in our own vibrant being-time, connected to the being-time of all other beings and things in this vast, fluid universe. Why is this important? Because it allows us to see the amazing, syncopated, backward-forward, moving-still, timeless-time of this whole life-world where we temporarily find ourselves alive. It also frees us from simply witnessing time as an unstoppable flood in which our youth turns to old age, time passes quickly, life becomes death, and all is nothing but change. The Buddha taught that all composite things are impermanent and ever changing, but he also taught a way beyond all things and change. If I may quote from my own book, "The Zen Master's Dance" (please read it when you have time ), Dogen declared:

For the time being this staff or whisk here held, being-time.
For the time being a pillar or lantern, being-time.
For the time being the children of common families ... being-time.
For the time being the earth and sky, being-time.
In this word “being-time,” time is already just being, and all being is time.

We have our "common sense" measures of time, taking time for granted. However, it need not be only so:

We should come to know in this way that there are myriads
of forms of things, hundreds of blades of grasses
through the earth, and that each blade of grass and each
single appearance is not apart from the entire earth. ... And when
we arrive in the field of the ineffable, there is not but one
blade of grass and one appearance here and now. Whether
there is understanding of this phenomenon or no understanding
of this phenomenon, whether there is understanding
of things or no understanding of things, all is
only this exact moment. Since there is nothing but just
this moment, the time-being is all the time there is. All
moments of being-time are just the whole of time, as all
existent things are time too. The whole universe exists in
individual moments of time, and each moment contains
all existences and all worlds. Reflect now whether any
being or any world or the whole universe is left out of the
present moment of time.

He continues, speaking to us from so long ago:

So, we should not understand only that time flies by.
We should not feel that “flying” is time’s only ability. For if we
just let time fly away, separations from and in it might appear.
Those who fail to experience and grasp the truth of
being-time do so because they only understand time as something that passes.
Ultimately all existences are linked and become time.
Everything that exists throughout the whole universe is
lined up in a series of all individual moments, and at the
same time is each and all time. Because all moments are
being-time [and you are being-time], they are your being-time.
And because time has the nature of flowing, today flows
into tomorrow while today flows into yesterday, all as yesterday
flows into today, today flows into today, and tomorrow
flows into tomorrow.

Finally:

We should not just feel that the passage of time from one
moment to the next is like the movement from east to west
of the wind or a rainstorm. The whole universe is not
unmoving, for all is moving and changing, and the universe
is flowing from one moment to the next. An example
of such a moment-by-moment passing of time is the spring.
The spring has countless aspects arrayed as what we call
“the passage of time.” ... [Yet] because spring
embodies the momentary passing of time, passing time is
being realized and actualized in each present moment of
springtime here and now. The flowing of time occurs by
spring, thus the flowing is completed and brought to fruition
in just this moment of spring.

Dogen's poetic images may be hard to fathom. Let me summarize and bring them down to earth, hopefully not to waste your time:

One can feel, for example, that each moment is whole and complete, as if it holds all time, as if it is timeless with no before or after. It is a wonderful experience, good to know when we worry that this moment will slip away. Nothing slips away, even as time keeps passing, for this moment with no before or after, becomes this next moment with no before or after, then the next and next, each with no before or after ... and not a drop lacking from any one. There is no other moment, nor better moment, than this.

That is so even as, in our ordinary experiencing, time passes, and sometimes brings along so many moments we do wish were otherwise. Though we wish sometimes that they were otherwise, moments of sickness are just moments of sickness, times of loss just times of loss, days of sadness are simply days of sadness ... and all of life is fully life. Our heart flows with acceptance even as, in another chamber of our heart, beating as one, we wish it were not so, and that the times of suffering would never come or quickly pass. Each instant is, in its own way, a shining jewel on the bracelet of life. And, no less, so are the times of health, winning and happiness that we naturally welcome more. Our Zen practice teaches us to welcome all of it, letting each day be that day, welcoming even the hard and terribly ugly parts we do not welcome at all.

And though we might regret the past, feeling still the scars of long ago pain, or we may long for the past and something or somebody now lost, we learn to bow to the past, letting the past just be the past. We honor the past, then let it go, living on from now and here.

Likewise, though we may fear for the future, plan for the future, hold some dream for the future, we learn to grip things lightly and let the future be too. Oh, we take our medicine, work our plan, pursue practical steps to stay healthy and safe. Even so, deep down, we let what will happen happen too. If our health does not return, our project collapses, the whole world comes to an end ... the wisdom within us will flow with it all somehow.

We also sense that the whole world is connected, all things are connected, all times are really one, and all times are each other too. Much as the bird above is merely the fish flying in the sky, while the fish is but the bird in other guise swimming in the sea, tomorrow is yesterday become tomorrow, and right now is tomorrow right here. In fact, it is all now now now ... for yesterday is now as it was then, and Friday is yesterday-now as it will be on Friday. But all is also yesterday yesterday yesterday ... for now is just yesterday posing as now, and Friday is Friday on Friday too. And all is tomorrow tomorrow tomorrow no less, for they are all the same. Realizing so is powerful medicine for our usual sense that all things are separate, conflicting, broken in the world. Nothing is broken when known as the flowing whole. In the flowing, there is this which is wholly stillness yet flowing.

For time flows from today to tomorrow, but also (felt Dogen and those who share his visions) tomorrow flows into today and today into yesterday. In fact, each moment fully holds within all the future and all the past, plus embodies every other moment ... and is just flowing flowing flowing. There is also a face beyond measures of time, beyond all coming and going (thus free even of birth and death), and such is also fully present in each and every twist and change. Thus, to the wise, even moments of passing and death are also free of passing and death. Dogen said that when death comes, let it come, dive right in. He's now gone, but has he truly gone at all?

The famous Zen challenge, inscribed on the wooden Han clock in the temple, alerts us:

Life and Death are the Great Matter;
Time swiftly passes by like an arrow;
Thus, we should strive to awaken;
Do not squander this life.

It is timely advice.

How many of us waste this life, chasing unhealthy desires, caught by anger and revenge, pursuing false treasures and temporary pleasures, all to realize too quickly that the years have gone. Instead, learn to appreciate this moment and the next, all that life brings. Live gently, be kind. Learn to appreciate what is in your life, without running heedless in search of another. Oh, sometimes we must run from fire, from tigers, from wars ... but even in running, see if you can sense the stillness within.

For you see: What we awaken to, the resolution of this Great Matter, is the rediscovery that time is both flowing and still all at once, free of passing even as the clock ticks and the calendar pages are turned. The arrow is always flying and hitting the target at once. There is nothing in need of striving for, no swift or slow. Not a moment, not one drop, is ever squandered ... nor are we confined even within borders of life and death. That being so, live well, live wisely ... keep moving.

It is hard to express.

Better, please sit Zazen, and taste all these time(s) and timeless in each sitting moment.

Gassho, J

dedicated to S

Metta Practice/Tonglen

Metta Practice

We will do the
1. Robe Verse
2. Ten minutes of Zazen
3. Metta Practice: practice leader may give an extempore speech concerning each category before leading the recitation.
4. Verse of Atonement
5. The Four Vows
 
👏 Great robe of liberation, field far beyond form and emptiness, wearing the Tathagata’s teaching, saving all beings.

When everyone is settled, practice leader says "Zazen."

🔔 🔔 🔔

[ZAZEN]

🔔 🔔  🙇 

METTA VERSES

🔔 YOURSELF

1. May I be free of suffering; may I feel safe and still
2. May I be free of enmity; may I be loving, grateful and kind.
3. May I be healthy and at ease in all my ills.
4. May I be at peace, embracing all conditions of life.

🔔 🙇 

LOVED ONE 

1. May they be free of suffering; may they feel safe and still.
2. May they be free of enmity; may they be loving, grateful and kind.
3. May they be healthy and at ease in all their ills.
4. May they be at peace, embracing all conditions of life

🔔 🙇 

 FRIEND

1. May they be free of suffering; may they feel safe and still.
2. May they be free of enmity; may they be loving, grateful and kind.
3. May they be healthy and at ease in all their ills
4. May they be at peace, embracing all conditions of life

🔔 🙇 

STRANGER

1. May they be free of suffering; may they feel safe and still.
2. May they be free of enmity; may they be loving, grateful and kind.
3. May they be healthy and at ease in all their ills.
4. May they be at peace, embracing all conditions of life

🔔 ENEMY or Difficult Person

1. May they be free of suffering; may they feel safe and still.
2. May they be free of enmity; may they be loving, grateful and kind.
3. May they be healthy and at ease in all their ills.
4. May they be at peace, embracing all conditions of life.

ALL BEINGS

1. May we, together with all beings, be free of suffering; may we feel safe and still.
2. May we, together with all beings, be free of enmity; may we be loving, grateful and kind.
3. May we, together with all beings, be healthy and at ease in all our ills.
4. May we, together with all beings, be at peace, embracing all conditions of life        

🔔 🙏
 
VERSE OF ATONEMENT:

👏 All my ancient tangled karma
From beginningless greed, ill will, and ignorance
Born of body, speech, and mind
I now fully avow.     

🙏

FOUR VOWS

👏  Beings are numberless; I vow to free them.
Delusions are inexhaustible; I vow to end them.
Dharma gates are boundless; I vow to enter them.
Buddha’s way is unsurpassable; I vow to realize it.

Beings are numberless; I vow to free them!
Delusions are inexhaustible; I vow to end them!
Dharma gates are boundless; I vow to enter them!
Buddha’s way is unsurpassable; I vow to realize it!

Beings are numberless; I vow to free them…
Delusions are inexhaustible; I vow to end them…
Dharma gates are boundless; I vow to enter them…
Buddha’s way is unsurpassable; I vow to realize it…

🙏

 

 Tonglen

This practice takes a little over 30 minutes.

1. Robe Verse
2. Ten minutes of Zazen
3. Tonglen Practice: five minutes for each visualization. Bow with the bell at the end of each period. 
4. Verse of Atonement
5. The Four Vows
 
👏 Great robe of liberation, field far beyond form and emptiness, wearing the Tathagata’s teaching, saving all beings.

🔔 🔔 🔔

ZAZEN 

🔔 🔔  🙏

🔔 YOURSELF

Visualize a Person in Need, in this instance yourself.
Imagine their pain as a dark, heavy cloud surrounding them.
As you inhale, visualize taking in their pain.
Allow yourself to feel it, understanding their experience.
As you exhale, visualize sending them relief, love, and healing energy.
Imagine their suffering dissolving as they receive your compassion. 
(five minutes)
🔔 🙏 

LOVED ONE

Imagine their pain as a dark, heavy cloud surrounding them.
As you inhale, visualize taking in their pain.
Allow yourself to feel it, understanding their experience.
As you exhale, visualize sending them relief, love, and healing energy.
Imagine their suffering dissolving as they receive your compassion.
(five minutes)
🔔 🙏 

FRIEND

Imagine their pain as a dark, heavy cloud surrounding them.
As you inhale, visualize taking in their pain.
Allow yourself to feel it, understanding their experience.
As you exhale, visualize sending them relief, love, and healing energy.
Imagine their suffering dissolving as they receive your compassion.
(five minutes)
🔔 🙏 

STRANGER

Imagine their pain as a dark, heavy cloud surrounding them.
As you inhale, visualize taking in their pain.
Allow yourself to feel it, understanding their experience.
As you exhale, visualize sending them relief, love, and healing energy.
Imagine their suffering dissolving as they receive your compassion.
(five minutes)
🔔 🙏

ENEMY or Difficult Person

Imagine their pain as a dark, heavy cloud surrounding them.
As you inhale, visualize taking in their pain.
Allow yourself to feel it, understanding their experience.
As you exhale, visualize sending them relief, love, and healing energy.
Imagine their suffering dissolving as they receive your compassion.
(five minutes)
🔔 🙏 

ALL BEINGS

Imagine their pain as a dark, heavy cloud surrounding them.
As you inhale, visualize taking in their pain.
Allow yourself to feel it, understanding their experience.
As you exhale, visualize sending them relief, love, and healing energy.
Imagine their suffering dissolving as they receive your compassion.     
(five minutes)
🔔 🙏
 
VERSE OF ATONEMENT:

👏 All my ancient tangled karma
From beginningless greed, ill will, and ignorance
Born of body, speech, and mind
I now fully avow.     

🔔 🙏 

FOUR VOWS

👏  Beings are numberless; I vow to free them.
Delusions are inexhaustible; I vow to end them.
Dharma gates are boundless; I vow to enter them.
Buddha’s way is unsurpassable; I vow to realize it.

Beings are numberless; I vow to free them!
Delusions are inexhaustible; I vow to end them!
Dharma gates are boundless; I vow to enter them!
Buddha’s way is unsurpassable; I vow to realize it!

Beings are numberless; I vow to free them…
Delusions are inexhaustible; I vow to end them…
Dharma gates are boundless; I vow to enter them…
Buddha’s way is unsurpassable; I vow to realize it…

🔔 🙏

PRAYER FOR ONE WHO BRINGS CHAOS

For you who deny the beingness of others
May you dwell in the holiness of your body

For you who crushes the most vulnerable
May you be cradled in love from all corners of the cosmos

For you who deny the past and mistake force for justice
May you have strength to hold shame and courage to speak

For you who believes that violence is the way to peace
May you be held in the warmth of protection

For you who despise those you do not understand
May you reclaim your innocence and beauty

For you who tears families apart and excludes
May you be seated at the table of true belonging

For you who seek power to dominate and suppress
May you arrive at an ocean of welcome and delight

For you who believes that empathy is the enemy
May you not run from your feelings

For you who take all they can and keep poverty alive
May you know the freedom of limitless generosity

For you who deny truth and sow seeds of division
May your eyes shine with deepest wisdom and clarity

For you who believe loving differently is dangerous
May you be rocked in the arms of all the ancestors.

In Place 62

 

With apologies to Shitou 

 

I've built a fiberglass-roofed hut
where there's nothing to take away.

After eating,
I conk out.

When the hut was completed,
it was a children's playhouse.

It had long been abandoned —
covered by blackberries.

Sometimes I live at the hut,
trying out Nagarjuna.

No need to go shopping.
No movies, no popcorn.

Though the hut is nine feet square,
Nowhere is there a place not here.

Within, an old nun
gawks out the window.

With her "instinctive knowing what to do"
she trusts being/time.

The neighbors can't help wondering —
what's going on in there?

For now, the old crone is present,
losing track of Meaning.

Knowing she does not know up or down,
she looks straight ahead.

A wide window below green cottonwoods--
five star hotels can't compare with it.

Just nestling in her zero-g chair
all things are settled.

Thus, this mountain nun
doesn't squint at circumstances.

Living here she no longer
hankers for escape.

Who would proudly arrange place settings,
trying to lure guests?

Doing as a Buddha does
cannot not be what a Buddha is.

Thusness can't be
looked toward or away from.

Meet the lineages and spiritual friends,
absorb their guidance.

Salvage fence boards to build a hut
and don't give up.

When your begging bowl breaks,
which it will, relax into your day.

Open your face
and walk, de-stressed.

Thousands of teachers
babble, but the message isn't garbled.

If you want to benefit
from dwelling in your hut,

Don't expect to be polishing that begging bowl
forever.

 

 

In Place 61

Last day in this hut, she takes in

sun, shadow, familiar walls;

collected things seem to her

reluctant as she to leave

The farm has passed beyond her strength and will, and she turns toward town.

Though we do not preach the doctrine,
Unasked the flowers bloom in spring;
They fall and scatter,
They turn to dust. 

--Ikkyu, tr. R. H. Blyth

In Place 60

Set up screen and altar, face the sangha,

Bow and bow again, repeating words,

Shaving (being shaved), 

Becoming (being remade)

 

It's April 2020, the pandemic is in full swing, and this in-person transition from private to public nun-hood takes place by remote means. Some forty people attend. Shonin's spouse handles the handing over of razor, robes and bowls.

If you have a rule, go by the rule; if you have no rule, go by the example.
-- comment on verse appended to 85th case of the Blue Cliff Record, tr. Cleary