Manzoku-an Morning Service and Zazen

Morning Service and Zazen: September 2026  Calendar

[10:00 a.m. Pacific time, Tuesday, Wednesday, and Thursday (whenever possible) on Zoom.]

[Gassho bow to the zendo as you come in.]

[10:00 a.m.: Officiant to altar. If no assistantofficiant stays seated and is also assistant.] 

🔔
 [Officiant to altar, makes offering, turns.]
 Roll down 🔔 ● ●●●●●●●●●●●●●●●  
(dim.)
 
🔔
 [all 🙇 
🔔
 [all 🙇]  
🔔
 [all 🙇 
[all
 gassho
🙏]

 
 [officiant remains standing to end of All Buddhas.]
 
 [Assistant:] 👏  Buddha's Teaching to Bahiya 
[Commentary]

In the seen, there is only the seen.
in the heard, there is only the heard.
in the sensed, there is only the sensed.
in the thought, there is only the thought.
This is how you should train yourself.
Since there is for you
in the seen, only the seen,
in the heard, only the heard,
in the sensed, only the sensed,
in the thought, only the thought,
and you see that there is no thing here,
you will therefore see that
indeed there is no thing there.
As you see that there is no thing there,
you will see that
you are therefore located neither in this,
nor in that,
nor in any place
betwixt the two.
This alone is the end of suffering. 
 
 🔔
 [all 🙇]  
 
 
👏 We have made offerings and this recitation to all who 
 have died in natural and human-made disasters, including 
 war, disease, poverty, climate change, and acts of terror, 
 violence and persecution. Recognizing buddha nature manifested 
 in their precious lives, we pray that the benefits of their positive 
 actions of body, speech and mind may continue and that all harm 
 may be swiftly brought to peace; and also for the well-being of those 
 suffering as a result of natural and human-made disasters, 
 including war, disease, poverty, climate change, and acts of 
 terror, violence and persecution. May they find wisdom and 
 serenity in the midst of their difficulties and be free from 
 hindrance. May all beings realize the Awakened Way. 
 
 [Officiant
 to altarmakes offering during All Buddhas, turns]
 
 🔔 All Buddhas throughout space and time,
 🔔 all honored ones, Bodhisattvas, Mahasattvas,
 🔔 
wisdom beyond wisdom, Maha prajna paramiiita.
 
 [Roll down] 🔔 ● ●●●●●●●●●●●●●●●  (dim.)

🔔 [all 🙇]  
🔔
 [all 🙇]  
🔔
 [all 🙇]  

[Officiant returns to seat if standing]

"Zazen

[sit zazen] 🔔🔔🔔

[end of zazen] 🔔 

"kinhin" 

[sit zazen] 🔔🔔🔔

[end of zazen] 🔔🔔

 [Officiant to altar
 [Officiant makes offering, turns.]
 
 [all gassho] 🙏 👏  
 I vow to save all sentient beings, though beings are numberless
 I vow to transform all delusions, though delusions are inexhaustible
 I vow to perceive reality, though reality is boundless
 I vow to attain the enlightened way, a way that is non-attainable
 
🔔 [ all 🙇]  [return to gassho.  All make "circle" gassho bow.]

[Officiant returns to seat if standing.]

[End of formal event. Informal visiting after this time encouraged] 

Metta practice/Tonglen scripts