"Intimate with the essence and intimate with the path, one embraces the territory and embraces the road." -- Jewel Mirror Samadhi
We mentioned earlier that kora in Tibetan means both circumambulation and pilgrimage. Kinhin offers relief to bodies that have been practicing zazen. Our Soto kinhin, as practiced inside zendos, is generally a short circumambulation and may be regarded as a very short pilgrimage.
Some Tendai monks engage in a practice of performing a nineteen-mile circumambulation of Mount Hiei, visiting 260 sites, for, in the extreme instance, up to one thousand days, to be completed within seven years. "Part of Tendai Buddhism's teaching is that enlightenment can be attained in the current life. It is through the process of selfless service and devotion that this can be achieved, and the kaihōgyō is seen as the ultimate expression of this desire." -- Wikipedia
Famously, some pilgrims walk clockwise around the entire island of Shikoku, a circumambulation of some twelve hundred kilometers. "The Shikoku Pilgrimage or Shikoku Junrei (四国巡礼) is a multi-site pilgrimage of 88 temples associated with the Buddhist monk Kūkai on the island of Shikoku, Japan." -- Wikipedia
These can be explicitly secular, even if one chants sutras and wears the clothing: "Five young men from around Japan, once withdrawn from society - a phenomenon known as hikikomori - embark on a 1,200-kilometer pilgrimage around the island of Shikoku, on a journey of self-discovery." -- NHK
And yet the effects are often similar to what one might expect from religious pilgrimage. Many travelers, tourists and long distance hikers talk about how the journey changed their lives. The Way of St. James (Camino de Santiago) is noted for this: "Pilgrims follow its routes as a form of spiritual path or retreat for their spiritual growth. It is also popular with hikers, cyclists, and organized tour groups."
I have noticed the effects of secular long-distance hiking along trails or roads not associated with religious observances can be at least self-revelatory and uplifting. The psychological effects are similar to those sometimes reported by those who have crossed oceans, or circled the world, on small boats, or those who have climbed mountains. I sometimes think there is little difference between such experiences and spiritual awakenings. To move is to seek dharmas; on a sliding scale, this segues into seeking Dharma.
It is on the strength of such findings that shinrin-yoku has become an accepted form of therapy. "Not only is "forest bathing" a magical way to explore nature, decades of research has shown that it's good for your health. It can boost your immune system, lower blood pressure and help with depression. It can also reduce the stress hormones cortisol and adrenaline and turn down the dial on your body's fight-or-flight response." -- NPR
My
doctor has told me to resume long walks, within my current constraints,
as not walking much is a risk factor. At the same time, I'm involved in
a sangha's Ango,
or 90 day retreat, during which my long walks can be regarded as a form of
meditation -- in effect, a kora pilgrimage. The two can be combined by
means of intentionality.
From one end of my street to the other is 0.3 mile. If I cross at each end and come back to the house, it is 0.6 mile. This is a circumambulation. Namu Shakyamuni Butsu.
It's a start. Loooong range kinhin!
-- shonin